Learn to press pause and react rationally with Hokie Wellness program

From: Hokie Wellness

Hokie Wellness will present “Resiliency in the Workplace: Learning to Press Pause and React Rationally” on Thursday, Sept. 26, from 12 p.m until 1:30 p.m., in room 2400 at the North End Center.

Hokie Wellness’s Lauren Shelor, health educator, and Swathi Prabhu, mental health coordinator, will provide information that will help participants learn about common ineffective thought patterns, and how to “press pause”, and react to life and workplace stressors effectively.

Registration is required. For more information contact Hokie Wellness at hokiewellness@vt.edu or by calling 540-231-8878.