Rec Sports revamps 'Hokie Fit' online training packages

From: Recreational Sports

Gym intimidation? Having trouble finding time to make it to the gym? We totally get it. The good news is that you can stay within your comfort zone and still get fit. Enter: Hokie Fit! Your one-stop online fitness program.

This new program will include workouts for each day with different levels starting with our kickstarter for two weeks and building from there to our four weeks, or even six weeks of workouts. Each program contains different workouts and you won't find any two that are the same.

Designed for all levels of fitness, Hokie Fit workouts can be done from the gym or your home, all with just a few pieces of equipment. You will receive a variety of routines to experiment with — from strength and endurance training, to intervals and even bonus core workouts — Hokie Fit will allow you to work out on your own terms, at your own time. You will be given access to a folder containing instructional videos for each workout, a guided program, as well as access to a private Facebook group where you can ask questions and advice from the minds behind Hokie Fit.

2-Week Kickstart Program: $15

4-Week Program: $30

6-Week Program: $45

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